The Five Percepts- Part III

And a beautiful meditation came through The God.

It was,

"Close your eyes.

See yourself.

SEE your body and mind.

Feel what is going on in the mind.

Who is feeling aloofness, lonliess.

Now go deep inside you.

See your soul.

Be in that place you feel you/your soul is there.

Feel the space. Feel what's going on there.

Are there any feelings? Are there any thoughts?

Now shift your attention to the mind/ body.

Do this for few mins.

Watch the result.

How do you see/percieve yourself right now? Who is alone?"

Dive into this.

Just be with it.

Enjoy.

Whenever you want to come out take 5 deep breaths and with a smile open your eyes, feeling loved, feeling relaxed, feeling whole.


If you want to Buy meditation CD Recorded in my voice, you may email me. There are 2 CD's. One is Relaxation and Healing. The other is Exploring Your True Self.